Weigh In record (no journal entry) for 03 January 2023
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94 kg
Lost so far: 0 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2023:
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1207 kcal
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Fat: 45.42g | Prot: 60.85g | Carbs: 135.02g.
Breakfast: Кофе, Liebendorf Сыр Творожный с Зеленью, Хлеб, Snickers Сникерс, Веселый Молочник Молоко 2,5%, Ого Мюсли Запечённые с Орехом. Lunch: Минтай в Сметане, Рис Вареный. Snacks/Other: Белый Город Молоко 2,5%, Mutant Mutant Whey. more...
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Gaining 0.5 kg a Week
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Andrey_Prm59's Weight History
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