Weigh In record (no journal entry) for 03 January 2023
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77 kg
Lost so far: 5.5 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2023:
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1142 kcal
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Fat: 67.62g | Prot: 53.89g | Carbs: 15.66g.
Lunch: Селедка под Шубой, Авокадо Авокадо, Vici Лосось Слабосоленый. Dinner: Магнит Сыр Тильзитер 45%, Мартини Просекко. more...
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Gaining 0.4 kg a Week
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Sandra_65's Weight History
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