Weigh In record (no journal entry) for 03 January 2023
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39.3 kg
Lost so far: 6.7 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2023:
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1271 kcal
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Fat: 61.40g | Prot: 17.41g | Carbs: 153.73g.
Breakfast: Альпен Гольд Молочный Шоколад Кокос, Инжир и Соленый Крекер. Lunch: Красный Октябрь Молочный Шоколад Пористый Украли Сахар. Dinner: Яшкино Пряники Шоколадные Воздушные, Love Is Шоколадное Яйцо. more...
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Gaining 0.2 kg a Week
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yuriplisetskyy's Weight History
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