Weigh In record (no journal entry) for 03 January 2023
|
71.1 kg
Lost so far: 14.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 January 2023:
|
99 kcal
|
Fat: 8.12g | Prot: 2.86g | Carbs: 5.13g.
Second Breakfast: Castanhas de Caju. more...
|
Losing 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Bruno_donegatti's Weight History
|