Weigh In record (no journal entry) for 03 January 2023
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71.2 kg
Lost so far: 0 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2023:
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556 kcal
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Fat: 9.30g | Prot: 13.61g | Carbs: 107.40g.
Breakfast: Coffee with Sugar, Dairyland 3.25% Homogenized Milk, Presweetened Shredded Wheat Cereal. Lunch: Energy Drink. more...
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Losing 0.6 kg a Week
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Torie Tamiko's Weight History
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