Weigh In record (no journal entry) for 03 January 2023
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64.4 kg
Lost so far: 0 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2023:
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1111 kcal
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Fat: 48.00g | Prot: 42.10g | Carbs: 118.85g.
Breakfast: Soprole Leche Cultivada Protein+ Sabor Frutilla, Colun Mi Queso Gouda, Breden Master Hallulla. Lunch: Lider Tomate, Minuto Verde Papas Pre-Fritas, Super Cerdo Chuleta Vetada de Cerdo. Snacks/Other: Gatorade Frutas Tropicales . more...
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Gaining 0.6 kg a Week
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