Weigh In record (no journal entry) for 03 January 2023
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68.4 kg
Lost so far: 0 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2023:
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1653 kcal
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Fat: 35.97g | Prot: 76.92g | Carbs: 259.95g.
Breakfast: Banana-Maçã, Café com Açúcar. Lunch: Abobrinha Refogada, Quero Feijão Carioca , Carne Moída Refogada, Arroz Branco (Cozido), Beterrabas Cozidas (de Beterrabas Frescas). Dinner: Abobrinha Refogada, Carne Moída Refogada, Carioca Feijão Cozido, Arroz Branco (Cozido). Snacks/Other: China in Box Poke Salmão Grelhado (Shari), Pêssego, Seven Boys Pao de Forma de Leite, Carne Moída Refogada, Suco de Cupuaçu com Açúcar. more...
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Gaining 0.3 kg a Week
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CristianeGodoi's Weight History
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