Weigh In record (no journal entry) for 03 January 2023
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59.5 kg
Lost so far: 4.2 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2023:
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1337 kcal
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Fat: 51.34g | Prot: 53.57g | Carbs: 156.15g.
Breakfast: Alpro Latte di Mandorla, Zuegg Marmellata di Arance, Foodspring Burro di Arachidi, Mulino Bianco Pan Bauletto Cereali e Soia. Lunch: Consilia Gallette di Grano Saraceno, Bonduelle Le Coccole Spinaci, Fagiolini e Broccoli, Parmigiano (Grattugiato), Uovo. Dinner: Parmigiano (Grattugiato), Olio Extra Vergine di Oliva, Findus Pisellini Primavera, Barilla Pasta. Snacks/Other: Burro di Arachidi, Mela, Carraro Cioccolata Calda, Caramelle Dure, Kellogg's Barretta Mandorle e Cioccolato. more...
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Gaining 0.4 kg a Week
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peachypolly's Weight History
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