Weigh In record (no journal entry) for 03 January 2023
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138 kg
Lost so far: 0 kg.
Still to go: 38 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2023:
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2149 kcal
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Fat: 81.02g | Prot: 94.84g | Carbs: 256.71g.
Breakfast: Beyaz Ekmek, Küp Şeker, Eti Topkek Meyveli, Eti Browni Gold, Eker Ayran, Köfte Ekmek. Dinner: Mercimek Çorbası, Pirinç Pilavı, Kavurma. more...
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Gaining 0.1 kg a Week
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boosttow's Weight History
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