guggar31's Journal, 03 Jan 23

Weigh In record (no journal entry) for 03 January 2023
90 kg Lost so far: 0 kg.    Still to go: 10 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 January 2023:
3408 kcal Fat: 150.04g | Prot: 123.44g | Carbs: 403.46g.   Breakfast: Delixia Pay de Queso. Snacks/Other: Agua de Tamarindo, Tostadas, Ceviche de Pescado, Flan de Huevo, Pastel de Nuez, Cheesecake, Agua de Jamaica, Chata Frijoles Puercos , Tamal Oaxaqueño. more...
Gaining 0.5 kg a Week

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guggar31's Weight History


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