Weigh In record (no journal entry) for 03 January 2023
|
84.8 kg
Lost so far: 0 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 January 2023:
|
518 kcal
|
Fat: 25.33g | Prot: 19.05g | Carbs: 55.70g.
Lunch: Dobradinha. Dinner: Bolo de Macaxeira, Café com Leite Integral. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
christrindade24's Weight History
|