Weigh In record (no journal entry) for 03 January 2023
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49.4 kg
Lost so far: 10.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2023:
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913 kcal
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Fat: 69.67g | Prot: 27.50g | Carbs: 58.04g.
Breakfast: 抹茶起司馬芬, Bob's Red Mill Nutritional Yeast, 有機巴西莓粉, Mandor 原味減糖含鈣杏仁飲, 福樂 頂級無加糖希臘式優格, 家樂福 藍莓, 奇亞籽, 蘑菇, 全聯 綜合萵苣, 家樂福 小番茄, 水煮蛋, 櫛瓜, 酪梨, 甜椒, 味榮 味增胡麻和風醬（100%橄欖油）. Lunch: 富自山中 烘焙原味胡桃, Good Some 酪梨油, 正安 韓國泡菜, 芥蘭, 炒青椒. more...
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Gaining 2.1 kg a Week
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LoveGaGa's Weight History
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