Weigh In record (no journal entry) for 04 January 2023
|
89 kg
Lost so far: 6 kg.
Still to go: 22 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 January 2023:
|
110 kcal
|
Fat: 2.50g | Prot: 1.00g | Carbs: 21.00g.
Breakfast: Good Day Cappuccino. more...
|
Losing 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Andri Lando's Weight History
|