Weigh In record (no journal entry) for 04 January 2023
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67.5 kg
Lost so far: 11.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2023:
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452 kcal
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Fat: 27.81g | Prot: 18.84g | Carbs: 31.30g.
Breakfast: Славянка Конфеты Ух-Ты, Хлеб, Дятлово Сыр Князь Владимир , Жареное Яйцо. more...
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Gaining 0.5 kg a Week
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koshka20600's Weight History
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