Weigh In record (no journal entry) for 04 January 2023
|
49.9 kg
Lost so far: 1.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 January 2023:
|
223 kcal
|
Fat: 3.30g | Prot: 5.70g | Carbs: 42.40g.
Breakfast: 黑松 特濃韋恩咖啡. Lunch: 義美 奶皇包. more...
|
Gaining 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
luuuyiii1's Weight History
|