Weigh In record (no journal entry) for 04 January 2023
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77.3 kg
Lost so far: 0 kg.
Still to go: 19.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2023:
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854 kcal
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Fat: 30.30g | Prot: 55.63g | Carbs: 91.83g.
Breakfast: Чай с Сахаром. Lunch: Чай с Сахаром, Конфета, Hochland Фетакса, Помидоры Черри, Конина Вареная, Салат Айсберг. Dinner: Кефир 1%. Snacks/Other: Говядина Отварная, Роллы Темпура. more...
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Gaining 1.1 kg a Week
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anzhelika_mlg's Weight History
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