Weigh In record (no journal entry) for 02 January 2023
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93.8 kg
Lost so far: 6.3 kg.
Still to go: 23.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2023:
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1008 kcal
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Fat: 38.12g | Prot: 41.49g | Carbs: 116.83g.
Breakfast: Café, Saint Louis Sucre Morceaux de Canne. Lunch: Nashi, Bridelight Camembert 5%, Marque Repère Filets d'anchois Marinés Nature, Auchan Purée Cuisinée aux 4 Légumes Verts, Lidl Pain De Seigle Complet Épeautre Et Épeautre Vert. more...
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Losing 10.9 kg a Week
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frenchhen's Weight History
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