Weigh In record (no journal entry) for 04 January 2023
|
76.6 kg
Lost so far: 4.4 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 January 2023:
|
94 kcal
|
Exercise:
Cardio - 10 minutes, Apple Health - 23 hours and 50 minutes. more...
|
Losing 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|