Weigh In record (no journal entry) for 04 January 2023
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72.5 kg
Lost so far: 7.5 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2023:
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638 kcal
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Fat: 19.87g | Prot: 21.36g | Carbs: 93.27g.
Breakfast: Помидоры Черри, Омлет с Молоком, Капуста Тушеная, Preston Пюре Картофельное с Грибами. more...
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Losing 3.5 kg a Week
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za_nusha's Weight History
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