Weigh In record (no journal entry) for 27 November 2014
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65.1 kg
Lost so far: 9.3 kg.
Still to go: 1.6 kg.
Diet followed: 100%.
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View Diet Calendar, 27 November 2014:
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744 kcal
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Fat: 18.07g | Prot: 32.13g | Carbs: 121.09g.
Breakfast: Whole Wheat Dinner Rolls, Kraft Crunchy Peanut Butter, Philadelphia Indulgence Dark Chocolate Cream Cheese Spread. Lunch: Cucumber (with Peel), StarKist Foods Chunk Light Tuna in Water, Apples, Whole Wheat Dinner Rolls, Activia Light Strawberry Yogurt. more...
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Losing 3.2 kg a Week
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