Weigh In record (no journal entry) for 04 January 2023
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61.1 kg
Lost so far: 0.5 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2023:
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396 kcal
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Fat: 6.28g | Prot: 25.53g | Carbs: 63.51g.
Breakfast: Café Expresso, Maçã. Lunch: Lidl Sopa de Abóbora e Gengibre sem Batata, Cenouras, Continente Equilibrio Atum Ao Natural. more...
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Losing 2.0 kg a Week
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gagagayu's Weight History
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