Weigh In record (no journal entry) for 04 January 2023
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77.6 kg
Lost so far: 0.4 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2023:
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1048 kcal
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Fat: 47.38g | Prot: 47.74g | Carbs: 113.82g.
Breakfast: Beetroot Juice. Lunch: Boiled Potato, Waitrose Roasted Mediterranean Vegetables , Waitrose Ribeye Steak. Dinner: Celery Juice, Celery Juice, Celery Juice. Snacks/Other: Waitrose Dark Chocolate 90% , Boiled Potato, Leap Wild Smoked Sockeye Salmon, Hard-Boiled Egg . more...
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Losing 0.7 kg a Week
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sexy_lesya's Weight History
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