Weigh In record (no journal entry) for 04 January 2023
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82 kg
Lost so far: 0 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2023:
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510 kcal
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Fat: 40.73g | Prot: 30.02g | Carbs: 4.36g.
Breakfast: President Queijo Mussarela, Frimesa Banha de Porco, Omelete ou Ovos Mexidos. more...
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Losing 5.6 kg a Week
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cintiatatiane de oliveira's Weight History
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