Weigh In record (no journal entry) for 04 January 2023
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63 kg
Lost so far: 0 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2023:
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1620 kcal
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Fat: 74.34g | Prot: 126.41g | Carbs: 104.08g.
Breakfast: Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Pollo Asado a la Parrilla o al Horno, Huevo Revuelto, Quaker Avena Instantánea. Lunch: Lechuga, Fideos, Pollo Asado a la Parrilla o al Horno. Dinner: Nestlé Prestigio. Snacks/Other: Pechuga de Pollo, Pancho Villa Tortillas Mexicanas (32g). more...
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Gaining 0.1 kg a Week
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AnaPardoM's Weight History
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