Weigh In record (no journal entry) for 04 January 2023
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110.9 kg
Lost so far: 0 kg.
Still to go: 35.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2023:
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145 kcal
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Fat: 8.55g | Prot: 5.03g | Carbs: 11.84g.
Breakfast: Café com Leite Integral. Lunch: S Joy Barra Cereais. more...
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Gaining 0.2 kg a Week
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Denis Adriano's Weight History
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