Weigh In record (no journal entry) for 04 January 2023
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74.7 kg
Lost so far: 0.3 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2023:
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1753 kcal
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Fat: 73.58g | Prot: 61.04g | Carbs: 235.86g.
Breakfast: Starbucks Frappuccino Mocha (Venti), Nescafé Tradición. Lunch: Pepino (Pelado), Super Cerdo Chuleta Vetada. Dinner: Coca-Cola Bebida. Snacks/Other: Maggi Crema de Choclo, Fanta Fanta, Receta del Abuelo Mortadela Jamonada , Huevo, Unimarc Hallulla Corriente. more...
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Losing 7 kg a Week
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caamibeatriz's Weight History
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