Weigh In record (no journal entry) for 04 January 2023
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69.8 kg
Lost so far: 0.2 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2023:
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1077 kcal
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Fat: 45.75g | Prot: 76.47g | Carbs: 86.33g.
Breakfast: Tine Bremykt, Tine Jarlsberg, Kokt Skinke, Kokt Egg, Grovbrød. Lunch: Kyllingbuljong, Kalkunbryst, Fersk Pasta (Kokt). Dinner: Salat, SalatMestern Hamburgerdressing, Jacobs Hamburgerbrød, Lofoten Fiskeburger. more...
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Gaining 0.7 kg a Week
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flabbadabb's Weight History
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