Weigh In record (no journal entry) for 02 January 2023
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66.2 kg
Lost so far: 11.9 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2023:
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1258 kcal
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Fat: 32.39g | Prot: 44.54g | Carbs: 197.13g.
Breakfast: Kaffee mit Milch und Zucker. Lunch: Käsekuchen, Knoblauch, Rote Zwiebeln, Rama Cremefine 7%, Iglo Rahm-Spinat der mit dem Blubb, Putenbrust Fleisch, Kartoffeln. more...
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Gaining 4.9 kg a Week
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Chaos313's Weight History
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