Weigh In record (no journal entry) for 04 January 2023
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66 kg
Lost so far: 0 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2023:
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1371 kcal
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Fat: 72.81g | Prot: 47.96g | Carbs: 135.46g.
Breakfast: Té Verde, Quillayes Queso Fresco, Sopraval Jamon Pierna de Pavo Ahumado, Marraqueta sin Miga. Lunch: Minuto Verde Choclo Grano, Palta Hass, Pimientos Verdes, Tomates. Dinner: Evercrisp Castañas de Cajú Tostadas y Saladas. Snacks/Other: Manzana Verde, Panda Helado de Piña, Vivo Frutos Secos, Mizos Galletas de Arroz Sabor Chocolate Negro y Naranja . more...
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2142 kcal
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Exercise:
Ejercicio - 1 hour and 40 minutes, Máquina de caminar - 10 minutes, Resting - 13 hours and 50 minutes, Sleeping - 8 hours and 20 minutes. more...
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Gaining 0.4 kg a Week
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Mariia Fernanda's Weight History
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