Weigh In record (no journal entry) for 04 January 2023
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66.4 kg
Lost so far: 12 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2023:
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521 kcal
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Fat: 24.17g | Prot: 30.43g | Carbs: 43.84g.
Breakfast: Великолукский Мясокомбинат Карпаччо из Курицы, Хохланд Творожный Сыр, Омлет или Яичница, Батон Нарезной. more...
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Losing 4.2 kg a Week
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Светлана-дважды мама's Weight History
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