Weigh In record (no journal entry) for 04 January 2023
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87.5 kg
Lost so far: 12.4 kg.
Still to go: 23.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2023:
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240 kcal
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Fat: 4.00g | Prot: 10.00g | Carbs: 41.00g.
Lunch: Boost Original Very Vanilla. more...
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steady weight
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jojo1956's Weight History
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