Weigh In record (no journal entry) for 05 January 2023
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82 kg
Lost so far: 0 kg.
Still to go: 22 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2023:
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383 kcal
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Fat: 23.08g | Prot: 5.29g | Carbs: 38.64g.
Breakfast: Bimoli Minyak Goreng, Nasi Putih, Jamur Dimasak (Lemak Ditambahkan dalam Masakan). more...
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Gaining 0.1 kg a Week
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fanindya993's Weight History
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