Weigh In record (no journal entry) for 05 January 2023
|
72 kg
Lost so far: 0 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 January 2023:
|
507 kcal
|
Fat: 30.74g | Prot: 22.45g | Carbs: 37.29g.
Breakfast: Кофе, Поджаренный Мультизерновой Хлеб, Жареное Яйцо, Goodtraditions Топленое Масло ГХИ, Красные Помидоры, President Сыр Бри. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ustinovaoljka's Weight History
|