Weigh In record (no journal entry) for 05 January 2023
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89.2 kg
Lost so far: 18.8 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2023:
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595 kcal
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Fat: 44.05g | Prot: 33.22g | Carbs: 16.42g.
Breakfast: Fish House Икра Деликатесная с Ароматом Копчения в Соусе, Balance Хлебцы Гречневые Хрустящие, Омлет или Яичница, Рулька останкинская, Hochland Фетакса, Огурец (с Кожурой), Авокадо Авокадо. more...
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Gaining 1.5 kg a Week
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SteshaVik's Weight History
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