Weigh In record (no journal entry) for 05 January 2023
|
85 kg
Lost so far: 0 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 January 2023:
|
500 kcal
|
Fat: 18.80g | Prot: 27.81g | Carbs: 55.96g.
Breakfast: Лаваш, Помидоры, Жареное Яйцо, Дядя Ваня Огурцы Маринованные. Lunch: Сыр Пармезан (Твердый), Булгур (Вареный), Болгарский Перец. more...
|
Gaining 1.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
annnsteysie's Weight History
|