Weigh In record (no journal entry) for 05 January 2023
|
77 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 January 2023:
|
2009 kcal
|
Fat: 74.64g | Prot: 46.32g | Carbs: 271.06g.
Breakfast: Му-Му Ролл с Авокадо. Lunch: Славянка Обыкновенное Чудо Сливочное (1), Чука. Dinner: Конти Конфета Золотая Лилия, Bonduelle Молодой Горошек, Konti Конфеты Timi Сливки-Банан. Snacks/Other: Реми Мандарин, Lay's Чипсы со Вкусом Краба. more...
|
Gaining 7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ашылесик's Weight History
|