Weigh In record (no journal entry) for 05 January 2023
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77.1 kg
Lost so far: 0.9 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2023:
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1796 kcal
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Fat: 90.13g | Prot: 99.14g | Carbs: 160.54g.
Breakfast: Leap Wild Smoked Sockeye Salmon, Hard-Boiled Egg , Celery Juice. Lunch: Melon, Unearthed Prosciutto Del Poggio, Celery Juice. Dinner: Beetroot, Boiled Potato (without Peel), Waitrose Ribeye Steak. Snacks/Other: Whole Earth Crunchy Organic Peanut Butter , Pink Lady Apples, Unearthed Prosciutto Del Poggio, Melon. more...
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Losing 3.5 kg a Week
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sexy_lesya's Weight History
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