Weigh In record (no journal entry) for 05 January 2023
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78.2 kg
Lost so far: 1.1 kg.
Still to go: 18.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2023:
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77 kcal
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Fat: 4.84g | Prot: 6.64g | Carbs: 0.86g.
Breakfast: Кофе, Вареное Яйцо. Lunch: Кофе. Dinner: Кофе. more...
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Losing 3.9 kg a Week
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