Weigh In record (no journal entry) for 05 January 2023
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65.7 kg
Lost so far: 19.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2023:
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1911 kcal
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Fat: 76.67g | Prot: 168.73g | Carbs: 140.16g.
Breakfast: Lindt Excellence Caramel à la Pointe de Sel, Danone Skyr , Nu3 Grass-Fed Whey, Alsa Levure Chimique, Monoprix Beurre Doux, Lune de Miel Miel de Fleurs, Farine Blanche, Oeuf. Lunch: Lindt Excellence Caramel à la Pointe de Sel, Nu3 Fit Protein Bar Satted Caramel, Carrefour Filets de Poulet Jaune Fermier Label Rouge. Dinner: Baguette, Ocean Sea Crevettes Cuites Décortiquées , Langoustine, Bulot, Coca-Cola Coca-Cola Zéro (Canette). Snacks/Other: Ferrero Ferrero Rocher, Toblerone Toblerone , Noix de Cajou. more...
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Losing 1.8 kg a Week
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Jus_tinee's Weight History
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