Weigh In record (no journal entry) for 05 January 2023
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81.6 kg
Lost so far: 0 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2023:
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1040 kcal
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Fat: 34.35g | Prot: 65.93g | Carbs: 114.48g.
Breakfast: Пятерочка Хурма, Красная Цена Молоко 1,5%, Ehrmann Vanilla Pudding High Protein. Lunch: Красная Цена Молоко 1,5%, Ehrmann Vanilla Pudding High Protein, Пятерочка Хурма. Dinner: Coffee Like Латте (300мл), Папа Гриль Хот-Дог с Колбаской Папа Гриль. more...
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Gaining 0.3 kg a Week
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Irina Tchoussova's Weight History
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