Weigh In record (no journal entry) for 05 January 2023
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58.2 kg
Lost so far: 3.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2023:
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1113 kcal
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Fat: 47.13g | Prot: 57.69g | Carbs: 112.70g.
Breakfast: Eggsellent Крок-Мадам 2.0. Lunch: Bombbar Паста Молочно-Ореховая, Harry's Сандвичный Хлеб Пшеничный, Harry's Сандвичный Хлеб Пшеничный, Щи с Курицей. more...
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Gaining 0.2 kg a Week
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я.иду.к.цели's Weight History
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