WhatKatieDid's Journal, 05 Jan 23

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Weigh In record (no journal entry) for 05 January 2023

71.4 kg Lost so far: 14.7 kg. Still to go: 7.9 kg. Diet followed: 100%.

View Diet Calendar, 05 January 2023:

1163 kcal

Fat: 34.84g | Prot: 36.13g | Carbs: 139.67g. Lunch: Tesco Organic Salmon Fillets, Broccoli, Tesco Cucumber, Mixed Salad Greens, Honey Mustard Dressing, Sainsbury's Greek Feta, Tomatoes. Dinner: Tuna Pasta Bake 12.12.21. Snacks/Other: Rekorderlig Strawberry-Lime Cider 330ml Can. more...

1799 kcal

Exercise: Sitting - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

Losing 0.6 kg a Week

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WhatKatieDid's Journal, 05 Jan 23

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WhatKatieDid's Weight History