florentin20's Journal, 05 Jan 23

Weigh In record (no journal entry) for 05 January 2023
76.7 kg Lost so far: 0 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 January 2023:
3298 kcal Fat: 88.83g | Prot: 198.42g | Carbs: 421.85g.   Breakfast: Pommes, Céréal Bio Tartines Craquantes Sarrasin, Ivoria Cacao, Auchan Yaourt Nature (125g), Auchan Fromage Blanc, Lidl Peanut Butter Creamy, Crownfield Golden Puffs. Lunch: Hollywood Chewing Gum Style Fraise Gourmande, Regalo Sauce Barbecue, Auchan Fromage Blanc 0%, J.D. Gross Chocolat Noir 85%, Amora Ketchup 5 Ingrédients, Maggi Arôme, Auchan Yaourt Nature (125g), Suzi Wan Sauce Piquante, Rochambeau Haricots Verts, Oeuf, Super U Haricots Beurre . Dinner: Bell Plantation PB2, Nestlé Chocapic, Pomme, Auchan P’Tits Triangles Fromage Fondu, Courgette, Auchan Yaourt Nature (125g), Leader Price Fromage Blanc 0%, J.D. Gross Chocolat Noir 85%, Kellogg's Smacks, Suzi Wan Sauce Piquante, Oeuf, Maggi Arôme, Golden Sun Riz Basmati. Snacks/Other: Leader Price Fromage Blanc 0%, Auchan Yaourt Nature (125g), Pomme, Ivoria Cacao, Kellogg's Smacks, J.D. Gross Chocolat Noir 85%. more...
2280 kcal Exercise: Apple Health - 24 hours. more...
Gaining 2.8 kg a Week

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florentin20's Weight History


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