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S_Lavrenova
Journal
05 Jan 23
S_Lavrenova's Journal, 05 Jan 23
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Weigh In record (no journal entry) for 05 January 2023
63.5 kg
Lost so far:
0 kg
.
Still to go:
13.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 05 January 2023:
120 kcal
Fat: 10.03g | Prot: 6.48g | Carbs: 3.42g.
Breakfast:
Лукашинские Морковка по-Корейски , Яичный Омлет.
more...
1680 kcal
Exercise:
Ironing - 1 hour, Sleeping - 8 hours, Resting - 15 hours.
more...
Gaining 0.1 kg a Week
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S_Lavrenova's Weight History
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