Weigh In record (no journal entry) for 05 January 2023
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82.7 kg
Lost so far: 0 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2023:
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1137 kcal
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Fat: 30.88g | Prot: 112.74g | Carbs: 101.66g.
Lunch: Kronfågel Kycklingfilé Tinad Stekt. Dinner: Stekt Potatis, Fontana Htipiti Fetaoströra, Sötpotatis. more...
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Gaining 0.2 kg a Week
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holm_tobbe's Weight History
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