Weigh In record (no journal entry) for 05 January 2023
|
74 kg
Lost so far: 0 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 January 2023:
|
537 kcal
|
Fat: 34.01g | Prot: 40.18g | Carbs: 16.26g.
Breakfast: Nescafe Hazelnuts 3 in 1, Fried Egg, Beef Burger (Dayem) Beef Burger (Dayem). more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Reemmaherbarakat's Weight History
|