Weigh In record (no journal entry) for 05 January 2023
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59.1 kg
Lost so far: 10.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2023:
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1507 kcal
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Fat: 59.76g | Prot: 37.57g | Carbs: 200.53g.
Breakfast: cafe, Pastorinho Biscoito de Polvilho com Queijo. Lunch: Acém Cozido, Pilar Biscoito. Snacks/Other: Bauducco Recheado Sabor Baunilha. more...
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Losing 2.1 kg a Week
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its_byeol's Weight History
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