Weigh In record (no journal entry) for 05 January 2023
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49.6 kg
Lost so far: 5.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2023:
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958 kcal
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Fat: 48.89g | Prot: 86.33g | Carbs: 36.07g.
Breakfast: Chikalab Cookie Dessert Soufflé, Alpro Миндальное Молоко, Кофе, из Лавки Сосиски из Куриной Грудки, Скрэмбл. Dinner: Большая Кухня Салат с Хрустящими Баклажанами, Зеленая Точка Тунец Татаки . more...
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Gaining 0.6 kg a Week
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Maru1909's Weight History
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