Weigh In record (no journal entry) for 03 January 2023
|
62.6 kg
Lost so far: 0 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 January 2023:
|
325 kcal
|
Fat: 25.11g | Prot: 12.21g | Carbs: 15.51g.
Breakfast: Сливочное Масло, Листья Салата, Кофе с Молоком и Сахаром, Жареное Яйцо, Колбаса Докторская, Сарыарка Нан Батон Нарезной. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Айнагуль.О's Weight History
|