bagheera_4's Journal, 05 Jan 23

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Weigh In record (no journal entry) for 05 January 2023

64.8 kg Lost so far: 3.5 kg. Still to go: 14.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 January 2023:

1241 kcal

Fat: 36.00g | Prot: 46.19g | Carbs: 195.13g. Breakfast: Queso Fresco, Tortilla, Salsa de Tomate. Lunch: Verduras Mezcladas (Congeladas), Brócoli Cocido (de Congelados), Chedraui Filete de Pescado Basa. Snacks/Other: Sanborns Rosca de Reyes. more...

1522 kcal

Exercise: Pilates - 21 minutes, Sleeping - 23 hours and 39 minutes. more...

Losing 3.5 kg a Week

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bagheera_4's Journal, 05 Jan 23

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bagheera_4's Weight History